TRANSVERSE ABDOMINIS Exercises & Activation For Beginners Michelle Roots Fitness & Nutrition Coach 22:09 2 years ago 72 904 Скачать Далее
Clinician Education: How To Teach Proper Transverse Abdominis Contraction Physical Therapy Nation 1:46 11 years ago 443 454 Скачать Далее
03 Activating & Training Transversus Abdominis Muscle daney20 1:44 15 years ago 626 123 Скачать Далее
Transverse abdominis activation Canadian Chiropractic Guideline Initiative (CCGI) 2:00 6 years ago 261 199 Скачать Далее
Inner belly muscle - How to train your Transverse Abdominus (TVA) Criticalbench 6:40 1 year ago 84 055 Скачать Далее
DEEP CORE ACTIVATION (Transverse abdominis, pelvic floor strengthening)| Coach Sofia 10:24 2 years ago 194 272 Скачать Далее
Correct core activation - engage your TA and pelvic floor! | Feat. Tim Keeley | No.18 | PhysioREHAB Physio REHAB 6:55 9 years ago 499 456 Скачать Далее
Transverse Abdominis Exercises & Activation For Beginners Shapeup 5minutes 4:43 1 year ago 233 Скачать Далее
How To Strengthen Deep Core Muscles [Stronger Core AND Smaller Waist!] Tone and Tighten 8:28 1 year ago 123 972 Скачать Далее
I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts Bad Yogi Yoga 0:34 3 years ago 5 779 149 Скачать Далее
Preventing and eliminating low back pain: Strengthening the transversus abdominis GuerrillaZen Fitness 4:50 10 years ago 199 027 Скачать Далее
10-MINUTE DEEP CORE ACTIVATION Workout For Lower Back Pain (Transverse Abdominis & Pelvic Floor) Coach Sofia 10:16 9 months ago 13 729 Скачать Далее
Preventing and eliminating low back pain: Strengthening the Transversus Abdominis - 23 TvA exercises James Tang Fitness 18:00 1 year ago 44 087 Скачать Далее
Weak “Core?” Low Back Problems? It’s Your Transverse Abdominis! Do This! | Dr Wil & Dr K Move Well Live Well *Dr Wil & Dr K* 11:52 5 years ago 725 767 Скачать Далее
3 transverse abdominis exercises for core stability Nikki Naab-Levy Fitness & Nutrition for Women 7:56 8 years ago 156 100 Скачать Далее
Transverse abdominis exercises while sitting - Core Fitness for Moms Core Fitness for Moms 6:16 1 year ago 4 538 Скачать Далее